Wellness

A group of four people is playing a game in a gymnasium at the University of Sioux Falls. Two players are high-fiving while the others watch. Everyone is casually dressed, and there are green cups and a ball on the floor as part of the game setup.

Stay Active at USF

Wellness is integral to creating a supportive and thriving campus environment. At USF, our students have access to wellness facilities to enhance their experience through a fitness routine or involvement in activities. By addressing the diverse health needs of the university community through comprehensive programs and services, it's our goal that students, faculty and staff can achieve their full potential academically, personally and professionally.

Stewart Center

The Stewart Center is the centralized hub for wellness at USF. Students have access to fitness facilities equipped with a cardio room, weight room (free weights and weight machines) and an aerial running track. The Stewart Center is also home to intramural activities along with Men's and Women's Basketball and Wrestling, Women's Volleyball and coaches' offices.

A building with a prominent entrance and large windows, labeled "Sioux Falls" and "Event Center." The structure has beige and brick exteriors, with a few small trees and shrubs lining the walkway. A leafless tree is in the foreground, with a clear blue sky overhead.

Activities

Staying active is more fun with friends! Students can participate in intramural sports and activities throughout the school year. These leagues include volleyball, kickball, flag football, basketball, indoor soccer and softball. In addition to leagues, multiple tournaments happen throughout the year, including Frisbee golf, doubles table tennis, dodge ball, spike ball, 3v3 basketball, ultimate frisbee, lawn games and more.

If sports aren't your thing, there's a variety of other activities regularly happening on campus.

View All Activities
A person in the background throws a frisbee towards a metal chain basket in a disc golf course. The scene is set in a grassy field with a bright blue sky. The focus is on the basket in the foreground, with the frisbee captured in mid-air.

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